At The Core, We Care
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SMART AND HOLISTIC
Because It's About Your Whole Body
ABOUT THE CORE WOMEN CARE
The main focus at THE CORE women care is on the health and wellbeing of women by inspiring and educating women to live a life that is healthy and sustainable, joyful and in touch with who they truly are.
Yes, you can be the working woman, the caring mother, the health freak, the loving friend and the social enthusiast whilst taking tremendous care of yourself.
THE MODERN WOMAN
In this day and age there is a huge problem for the modern woman. We are dealing with an unacknowledged epidemic of hormonal imbalance caused by chronic stress. It has a lot to do with perception but we have complete unrealistic expectations and are highly misinformed on how to navigate the challenges life throws at us. Crash diets, diet pills, anxiety pills, antidepressants and sleeping pills are simply not the answer. So we need better strategies that are effective for the long run that give you sustained benefits and prevent you from getting severe stress related disorders or diseases.
ANY OF THESE CONCERNS?
Acne
Autoimmune Diseases
Chronic Fatigue
Panic Attacks and Anxiety
Detoxification and Healing
Diabetes
Digestive Disorders (IBD, IBS, GERD/Reflux)
Eczema/Psoriasis
Elevated Cholesterol
Environmental and Food Allergies
Female Disorders (PMS, Menopause, Infertility, PCOS)
Fibromyalgia
Healthy Aging
Healthy Weight and Metabolism
Hormone Balance
Migraines and Headaches
Obesity
Sleep/Insomnia
Chronic Stress
Thyroid and Adrenal Disorders
THE SOLUTION
Where East Meets West
WESTERN MEDICINE
The best of Western medicine according to the latest science and medical guidelines includes state-of-the-art testing, evidence based treatment and looking “upstream” to consider the complex web of interactions in your history, physiology, and lifestyle that can lead to illness.
WOMAN-CENTERED CARE
The unique makeup of each woman is considered, along with both internal (mind, body, and spirit) and external (physical and social environment) factors that affect total functioning. By listening to you and learning your story, together we engage, as a team, in the discovery process and personal plan that address your unique needs.
INTEGRATIVE MEDICINE
Integrating traditional Western medical practices with what is sometimes considered “alternative” or “integrative” medicine, creating a focus on prevention through nutrition, diet, and exercise; use of the latest laboratory testing and other diagnostic techniques; and prescribed combinations of drugs and/or botanical medicines, supplements, therapeutic diets or detoxification programs.
STRESS MANAGEMENT
As modern life is high paced and high demanding stress is the root or accelerator of many diseases these days. One of the main objectives is to identify the amount of stress you are under, determine the source find applicable tools and techniques to incorporate into your daily life.
Dear, at this time of writing I will not be taking on new patients for the year of 2024. I am however very excited to share with you that this approach will be available for you via THE CORE WE CARE. Please visit www.thecorewecare.com, see below.